A flexible approach to therapy is of key importance in today’s fast-moving and ever-changing world. We offer traditional, face-to-face individual therapy. Additionally, we offer teletherapy – allowing clients who cannot or would prefer not to attend sessions in person the option of receiving services online.
Family therapy is also a key service offered as part of our treatment options. In family therapy, instead of focusing on individual symptoms, we question the certainty about who has a problem and whether or not the problem lays solely within that individual. Family therapists endeavor to move families from linear (“it’s Johnny”) and medical model thinking (“he’s hyperactive”) to an interactional perspective.