Lori Chau

Lori Chau

Registered Counsellor

I strive to help my clients develop healthier and stronger relationships with themselves and/or with their partners. I help couples learn effective communication skills and tools to manage and prevent major conflicts. When I work with individuals, I strive to help them build a toolbox of resources and coping skills to better manage stress, anxiety and anger.

Who I help

Adults

Individuals

Couples

What I help with

Adjustment Issues

Anxiety

Anger Management

Coping Skills

Communication

Communication Breakdown

Conflict Management Issues

Cross-Cultural Marriages

Emotional Regulation

Empathy Skills Development

Expat Couples

Divorce

Grief

Life Coaching

Life Transitions

Marital and Premarital

Same Sex Couples

Stress

Trust Issues

More about me

Languages

English

Qualifications

  • M.Couns. (AUS)

  • B.A. (Psychology) (CAN)

Memberships

  • Member of the Australian Counselling Association

  • Member of Hong Kong Society of Counseling and Psychology

  • Approved Member of the Gottman Referral Network and the Gottman Relationship Checkup

Approaches

  • Drawing from Cognitive Behavioral Therapy Techniques

  • Internal Family Systems Techniques

  • Satir Method Techniques

  • Mindfulness Based Techniques

  • Gottman Method Techniques